Harms of eating pistachios during pregnancy

Harms of eating pistachios during pregnancy

 

Harms of eating pistachios during pregnancy

Pistachios are one of the most popular and unique nuts in Iran and of course the world. Regarding the properties of pistachios, it is widely possible to find useful content. Haft Mooz nut shop has also prepared and provided you with valuable and reliable content in this regard. One of these articles What are the properties of fresh pistachios in pregnancy? and as its name implies, it deals with the properties of pistachios during pregnancy. However, there is a lack of content regarding the harms of these delicious and unique nuts. In this regard, in a series of articles, we have investigated the possible harms of pistachios. What are the disadvantages of pistachios? It has been prepared in this regard. Iranian Pistachio

 

In this article, we have discussed the harms of eating pistachios during pregnancy. Let"s say right here that these harms are only related to specific cases, excessive and continuous consumption. There is no harm in eating pistachios in people who do not have a special problem such as nut allergy.

 

Buy pistachios

Pistachios are nuts that contain anacardic acid, the same allergenic chemical compound found in nuts.

Side effects of pistachios for pregnancy

There are certain side effects for consuming pistachios and it is recommended to consult your doctor before using pistachios during pregnancy. Pistachios are nuts that contain anacardic acid. The same allergenic chemical compound found in nuts. Therefore, the possibility of an allergic reaction cannot be ruled out, especially if you are allergic to some other types of nuts. Also, the presence of fructan in pistachios can lead to digestive problems such as diarrhea, constipation, abdominal pain and flatulence.

 

In general, it is better to eat nuts raw, because their roasted varieties contain more sodium due to their salt content, which can increase blood pressure. Therefore, it is not recommended to eat roasted pistachios during pregnancy. (1)

 

Study proposal: The advantage of Iranian pistachios compared to American and Turkish pistachios

Eating saffron pistachios during pregnancy

All properties stated for nuts are for raw nuts. Roasting and processing nuts harms many properties of nuts. Pistachios are no exception to this. On the other hand, roasting pistachios and flavoring them creates an opportunity for unscrupulous people to cover up the possible problems of nuts such as aging, storage in bad conditions, growth of molds and other possible problems. Therefore, regardless of whether eating saffron pistachios during pregnancy causes problems for the mother and fetus or not, avoid eating processed nuts in general. Regarding the saffron pistachio, it is unlikely that this amount of saffron will lead to a problem; However, in this regard, the opinion of a specialist doctor is preferable. In the following, we will show you how to prepare a delicious pistachio dessert.

 

Watergate salad

Watergate salad is a delicious dessert and easy to prepare

Watergate salad

Watergate salad is a very delicious salad. Due to its unique taste and easy preparation, this salad can be a regular part of many Durhams. You can prepare this salad in less than 5 minutes.

 

Ingredients for making Watergate salad

100 grams of instant pudding powder

550 grams of canned pineapple

1 cup of marshmallows (a kind of candy like pastille available in supermarkets)

1/2 cup chopped pistachios or any other nuts of your choice

About 220 grams of pastry cream

How to make Watergate salad

Combine pudding, pineapple (with water), marshmallows and pistachios in a large bowl and mix well.

Stir the mixture well into the pastry cream and put it in the freezer until serving time.