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One of the most important features of this brain substance is that it improves and develops the brain because it is rich in riboflavin and L-carnitine. Therefore, its consumption increases the level of human intelligence and it is highly recommended for children to eat it. Iranian Pistachio Strengthening and improving the level of brain intelligence reduces the cause of Alzheimer"s disease. Both the consumption of almond kernels and almond oil can improve the functioning of the nervous system.

Lowers bad cholesterol (LDL) and regulates cholesterol

Continuous consumption of this dried fruit increases the level of good cholesterol in the body, or HDL, and decreases the level of bad cholesterol.

Bodybuilding and bone strengthening

 Almond is a very nutritious dry fruit that is rich in vitamins, proteins and phosphorus. Phosphorus is one of the most important elements for strengthening bones, so its consumption will prevent bone diseases such as osteoporosis with age. Also, the protein and vitamin E of this product is an excellent source for bodybuilding.

Heart health and prevention of heart diseases

 Among other properties found in tree almonds are unsaturated fats, proteins and potassium, which are very useful for heart health. Also, vitamin E in this dried fruit is a very strong antioxidant that prevents heart diseases. Magnesium in almonds also reduces the risk of heart attacks.

Boosting immunity system

Almonds are rich in alkaline substances and are also rich in antioxidants that help reduce free radicals and strengthen the body"s immune system. Strengthening the immune system reduces the risk of catching colds and flu and other similar diseases in people.

Prevent cancer

Consuming almonds makes it easier for food to leave the digestive system, thus preventing the occurrence of cancers such as colon cancer.

Prevent diabetes and blood sugar

 Consuming almonds causes the level of insulin and glucose produced after a meal to decrease. Also, people with diabetes may change their blood sugar after eating, which prevents these changes and adjusts the amount of glucose absorption in the body.

Properties of almonds in pregnancy

Due to the presence of folic acid, almonds are very useful and necessary for the health of the fetus and pregnant women during pregnancy. Also, the presence of this substance reduces the occurrence of congenital defects in the fetus and helps the growth of healthy fetal cells and tissue formation.

Among other properties of tree almonds during pregnancy is increasing the energy of pregnant women and reducing their fatigue, which is due to the presence of protein in almonds.

Almonds are rich in fiber. The high fiber content of this seed reduces constipation during pregnancy. This substance is rich in vitamin E, so its consumption is very useful for maintaining the health of the skin and hair of the fetus.

Also, almonds are rich in calcium and potassium, which reduce the risk of high blood pressure during pregnancy.

Other properties of tree almonds

In addition to healing properties, almonds are rich in beauty properties for skin and hair. The properties of almonds in beauty include natural moisturizing of the skin, natural sunscreen, treating pimples and acne, rejuvenating the skin, brightening the skin and strengthening and increasing hair growth.

Properties of tree almonds in traditional medicine

As we mentioned, almonds are rich in nutrients such as vitamins and proteins. In traditional medicine, almonds have a very high position among other nuts and seeds.

Accordingly, from the point of view of traditional medicine, eating a few almonds a day is very useful for providing the energy needed by the body. Among the properties of tree almonds in traditional medicine are:

Strengthening the body

According to traditional medicine, almonds are a potion and a very strong substance for strengthening the body and bones, that"s why they call it a healing potion.