Pistachio and the introduction of its very useful properties
1- Pistachio has a warm and dry Iranian Pistachio nature.
2- Pistachio kernel is considered by people because it has very valuable nutrients
Raw or roasted face is consumed.
3- Pistachio is rich in iron and causes hematopoiesis, so it is the best medicine for a few people
It is blood. Of course, raw pistachios have more nutritious compounds than roasted pistachios.
Pistachio is relatively high in folate and therefore for people with heart disease,
Recommended. Studies have shown that for every 111 grams of pistachios, there are 58 milligrams of folate
Which can be very helpful in preventing the aggravation of this problem. Pistachio fat from
It is a type of unsaturated fat that is good for the heart and arteries.
5. Pistachios contain antioxidants that prevent cancer.
6- Pistachio kernel contains an energizing substance and rich in nutrients. Pistachios contain quantities
It is rich in iron and calcium
It is a very useful food to add to the diet of vegetarians.
7- Phosphorus in pistachios strengthens the brain and memory and calms the mind and nerves.
Pistachios also prevent Alzheimer"s disease (a specific forgetfulness of old age).
8- Pistachio has a lot of calcium, so it causes health and strength of bones and muscles
Becomes.
9- Pistachio is fattening, lean people are very useful if they consume pistachio.
10 - Pistachio strengthens the stomach and regulates the liver, normal diarrhea and bloody diarrhea
Treats and prevents the formation of gallstones.
11- Eating pistachios increases sexual potency and strengthens youthful strength.