Pistachio and the introduction of its very useful properties

1- Pistachio has a warm and dry Iranian Pistachio nature.

 

2- Pistachio kernel is considered by people because it has very valuable nutrients

 

Raw or roasted face is consumed.

 

3- Pistachio is rich in iron and causes hematopoiesis, so it is the best medicine for a few people

 

It is blood. Of course, raw pistachios have more nutritious compounds than roasted pistachios.

 

Pistachio is relatively high in folate and therefore for people with heart disease,

 

Recommended. Studies have shown that for every 111 grams of pistachios, there are 58 milligrams of folate

 

Which can be very helpful in preventing the aggravation of this problem. Pistachio fat from

 

It is a type of unsaturated fat that is good for the heart and arteries.

 

5. Pistachios contain antioxidants that prevent cancer.

 

6- Pistachio kernel contains an energizing substance and rich in nutrients. Pistachios contain quantities

 

It is rich in iron and calcium

 

It is a very useful food to add to the diet of vegetarians.

 

7- Phosphorus in pistachios strengthens the brain and memory and calms the mind and nerves.

 

Pistachios also prevent Alzheimer"s disease (a specific forgetfulness of old age).

 

8- Pistachio has a lot of calcium, so it causes health and strength of bones and muscles

 

Becomes.

 

9- Pistachio is fattening, lean people are very useful if they consume pistachio.

 

10 - Pistachio strengthens the stomach and regulates the liver, normal diarrhea and bloody diarrhea

 

Treats and prevents the formation of gallstones.

 

11- Eating pistachios increases sexual potency and strengthens youthful strength.