Minerals in dried fruits
Peaches have a lot of minerals and its consumption is recommended Iranian Pistachio for most people, especially pregnant women. Dried peaches contain potassium, a substance that plays a vital role in signaling the nerves and cellular functions of the body. Dried peaches are cold in nature. Consume about half a cup of It meets the body"s daily need for vitamin A.
Amounts of copper; Iron; Peaches are found as minerals in peaches and are recommended for strengthening the immune system and treating heart disease and lowering cholesterol. Peaches are very important during pregnancy because they are a useful source of antioxidant minerals. Do not forget to eat peaches. Half a cup eliminates the need for one third of vitamin A in our body.
Minerals in dried peaches make the skin clear and prevent premature aging. Copper and iron, which are useful for treating cancer. It is recommended that you use dried peaches along with other snacks to enjoy the minerals of this food and its benefits. Be aware and recommend its use to others.