How to dry fruits?

The process of Iranian Pistachio drying the fruit is basically a good way to preserve the taste of the fruit. Sometimes dried fruit is superior to fresh because of its better taste. Some fruits are more abundant than others in some seasons. If you want to use fruits in different seasons of the year, it is necessary to dry the fruits and use them.

 

The method of drying fruits is the best way not to spoil the extra fruits. Dried fruits are crunchy and sweet and a kind of natural candy, and the nutrients in them are not much different from fresh fruit. Dried fruits can be used as a snack.

 

You do not have to pay a lot of money to prepare and package the fruits, but you can turn your extra fruits into dried fruits and enjoy eating them at no cost. There are several ways you can dry fruit at home.

 

Be with this part of Namnak, to get acquainted with different and easy methods of drying fruit at home.

 

Drying the fruit in wafers

 

Drying the fruit in the sun

The most common and basic way to dry fruit is to use the sun. In this method, the fruit is cut in half or crushed and exposed to the sun for several days.

 

Steps of drying fruit in the sun

To dry the fruit, choose a hot sunny day where the humidity is below 60% and the air is sunny and warm. This takes a few days so it is necessary that the air is clear and good for several consecutive days.

Place the fruits on a Teflon-coated stainless steel, plastic or fiberglass mesh tray and place them on the grill a short distance apart.


What are the benefits of eating raw pistachios for children?

Did you hear anything?

 

Surely you know Iranian Pistachio how much children are interested in pistachio kernels. Of course, their interest in pistachios is due to the taste of pistachios and a child does not know anything about the properties of pistachios. However, it is better for parents to be aware of the benefits of pistachios for their children"s growth so that they can encourage children to consume more of them.

 

The presence of calcium and iron makes these nuts play a very important role in strengthening the bones, teeth, as well as treating diseases such as iron deficiency anemia. Due to its richness in omega-3 fatty acids, this nutritious seed helps the baby"s brain to grow. Of course, consumption of pistachios alone can not cause adequate absorption of iron in the body. Pistachios, along with other foods, contain iron, which helps.

 

Benefits of raw pistachios for slimming and fitness

 

The properties of pistachios for slimming and weight loss can not be ignored. It is a fact that all edible nuts are high in calories, however nuts due to some of their properties can lead to weight loss if consumed properly and with a low calorie diet. In fact, the fiber in pistachios can improve the digestive process, prevent constipation and excrete waste products by improving intestinal function. Also, the high protein and fiber in this food can help increase the duration of your feeling of satiety and thus lead to weight loss.

 

 

 

Properties of pistachios for men; Increase male sexual function

 

In some articles, the effect of nuts on men"s sexual power has been mentioned. In this section, we want to mention in particular the properties of pistachios for male sexual function. Erectile dysfunction is related to heart function, because if the heart has a problem, erectile dysfunction is disrupted. Many researchers believe that nuts such as pistachios, almonds and walnuts are good for the heart and can help men with erectile dysfunction.


The unique properties and benefits of nuts that you may not be a

Among the various foods Iranian Pistachio available, nuts (Nuts) is one of the snacks that is very nutritious and useful at the same time. These nutritious power plants are full of proteins, vitamins, minerals and fats that are good for the heart, and by consuming them in the daily diet, one can enjoy the unique properties and health benefits of nuts. Nuts are high in fat and calories, so they can keep you full until the main meals, and eating more can completely whet your appetite. We are all familiar with different types of nuts and use them as snacks on various occasions such as Nowruz, Yalda night and so on. Today"s article on Haji Badumi"s blog examines the properties of nuts and the benefits of consuming them for different age groups.

 

Nuts and seeds can be eaten raw or roasted, and of course have been on the Iranian table since ancient times and have become a symbol of our food culture. Most nuts are high in calories, but consuming them can have many health benefits. Some people consume nuts as part of their daily diet, while others go shopping for nuts only for special occasions. In any case, this attractive and rich food is worth including in the diet of all people of all ages. In this article, we also decided to say some tips about the health benefits of nuts so that you know how important its consumption can be for the health of the body.

 

benefits of mixed nuts and ajil

Properties of nuts for heart and liver health: 1. Immunizing the arteries and vital organs of the body

Nuts are foods rich in nutrients, unsaturated fats and other biologically active compounds, including high quality plant proteins, fiber, minerals, trocopherols, phytosterols and phenolic compounds. Nuts have a beneficial effect on human health due to their unique compounds. Studies show that eating nuts is associated with a reduced risk of coronary heart disease and gallstones in both men and women and can have beneficial effects on regulating blood pressure, reducing inflammation and preventing cancer. Here are some of the health benefits of nuts.


Increase yield and yield in pistachio orchards with potassium nu

Proper potassium nutrition of pistachio trees is the key to efficiency and Iranian Pistachio increased yield in pistachio orchards. Studies show that the highest amount of potassium in the leaves is observed in August and September of each year, when the seeds go to the kernel or fill in the leaves.

 

Therefore, in this critical time period, the tree should not be deficient in potassium; Especially the potassium available in the roots. It has been found that the amount of potassium uptake in pistachio trees is relatively low in May and the amount of potassium uptake from the soil is at its lowest level.

 

Potassium concentrations in the leaves of pistachio trees are estimated to be below 1% in spring, and this concentration increases dramatically during fruit growth and development; Especially in the months of July to September. Finally, at the time of puberty and the end of skin and brain formation and the end of the growth period, ie approximately in September, we will have the maximum absorption of potassium from pistachio roots.

 

The concentration of potassium in the leaves decreases abruptly in October, the post-harvest period; Specialized channel of vegetation and agriculture, therefore, there is no need to use potash fertilizer in the post-harvest period in pistachio orchards; Whether as a foliar spray or as a soil application.


Improvement of saline and sodium soils of pistachio trees

As the name implies, saline soil is a type of soil that has the Iranian Pistachio characteristics of saline and sodium soils mentioned above. This means that both saline and sodium are higher on the surface of its particles than calcium and magnesium.

 

To improve such soil, like sodium soil, it is necessary to add agricultural gypsum along with leaching with heavy irrigation. Obviously, in this case, proper soil drainage is a prerequisite.

 

Depending on the amount of sodium in the soil, the amount of gypsum required also varies. Determining the need for soil gypsum (amount of gypsum consumption) is possible in consultation with experts.

 

After calculating the required amount of gypsum, the gypsum with suitable quality is transported from the mine to the garden and sprinkled in a strip at least one and a half meters wide on both sides of the tree and then the garden is given two times of heavy water.